Create the life you love with Quiet Minds

"A quiet mind is all you need. All else will happen rightly, once your mind is quiet"

-Nisargadatta Maharaj

Welcome to Quiet Minds

Your journey begins here!

At Quiet Minds we believe in the incredible potential of every individual to create meaningful change in their lives. Our fast-moving solution focused platform offers a unique blend of psychotherapy and life coaching services enabling you to unlock your full potential.

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Contact us to book a free consultation.

Contact Us

Clare Vincent

Senior practitioner - Psychotherapist, Counsellor and Life Coach

Caroline Chessher

Senior practitioner - Psychotherapist, Counsellor and Life Coach

Caroline and Clare are experienced psychotherapists and life coaches, bringing over 30 years of combined expertise in guiding individuals toward growth and well-being. By choosing to work with them, you’ll receive personalised guidance and support tailored to your unique journey.

They specialise in anxiety, trauma, and PTSD, with a deep understanding of how these challenges can impact your life. Their approach is compassionate, client-centered, and evidence-based, ensuring that you feel safe, heard, and supported every step of the way.

If you’re ready to embark on a journey of healing and self-discovery, Caroline and Clare are here to help. Together, you can explore your experiences, develop effective coping strategies, and cultivate a more fulfilling, balanced life.

More About Us

The Process

Get in touch to arrange an initial conversation so we can explore how we can support you.

Step 1: Assessment

Getting to Know You

This is a space for reflection, insight, and growing self-awareness at your own pace.

Step 2: In-Depth Exploration

Understanding Your Story

We will review how our work is progressing, ensuring you feel supported with achievable goals and that our sessions are meeting your needs, while gently working towards an ending that feels right for you.

Step 3: Conclusion

Integration & Next Steps

Reviews

“Immediately made me feel comfortable and understood why and how I needed support.”

“Within a short period of time, we had explored some complex areas of my past that I had not fully understood the repercussions of. This has been incredibly helpful in understanding myself and how I can progress in future!”

“I couldn't recommend Clare highly enough. I was very anxious about starting therapy and had put it off for so long, but I felt completely at ease with Clare.

She never judged or rushed me, and helped me through so much in such a short space of time.”

“Has a fantastic range of techniques that will transform the way you think and feel.

Perfect balance between having friendly chats and serious work but all incredibly helpful. Couldn’t recommend any higher!”

“Clare has been an excellent support. Really helped me to process things, set goals, and focus on progress. Everything was explained in a clear, concise, solution focused manner.