Who we work with

Daisy Williams - Counsellor - Adults and Young People

As a young adult, I suffered from anxiety and depression for some years before I approached a counsellor for help. Once I had experienced how life-changing talking therapy can be, I was inspired to change my own career in a very corporate environment to become a counsellor myself. Four years of training and a BA degree later, I qualified and made the jump into working with helping others, which is the best decision I have ever made.

I am a Person-Centred counsellor, which means that I will work with you in a way that helps you explore your own feelings and behaviours, so that you can focus on becoming more self-aware and building self-confidence. I specialise in working with depression, anxiety, stress and low self-esteem. I have worked with a variety of ages, cultures, religions and recognise that every person is individual and unique.

I also currently work as a Counselling Lecturer, teaching the Level 2 Award Introduction to Counselling and the Level 2 Counselling Skills at colleges across London.

Sharon Lenihan - Counsellor - Adults, Children and Young People

I am an experienced MBACP Registered Counsellor offering integrative therapy, in-person, online or by telephone.

I have previously worked extensively with children, adolescents and adults in an investigative and multi-agency setting before transitioning into counselling and currently provide counselling to survivors of sexual trauma through a Reading based charity.

In sessions with me, you are important, and your journey matters.  As an integrative counsellor, I tailor my approach to meet your unique needs, drawing from different therapeutic methods to support you in the best way possible.  Whether you're seeking a safe space to process emotions, develop coping strategies, or explore personal growth, I am here to walk alongside you with care, understanding, and respect.  Your well-being is at the heart of our work together.

Sally Wisbey - Nutritionist

After spending several years of suffering with health conditions throughout my 20’s, I decided to take responsibility for my own health and train as a Nutritionist at the College of Naturopathic Medicine (CNM) in London, where I graduated with a diploma in nutritional therapy. Understanding first hand how food and nutrition influence our well being, I am passionate about educating and inspiring people to recognise the benefits of healthy eating and the amazing effects that food can have on the body and both our physical and mental health.

I have a keen interest in Lyme disease after my own personal experience with the condition. This led me on to researching extensively about the disease and attending seminars to gain as much knowledge as I could to help others and raise awareness. I was honoured to receive the 2015 CAM award for ‘Outstanding Contribution to the Community’ for my work on Lyme disease.